Ok, today I can "feel" my knees. They haven't bothered me in a while. I did come up the stairs this morning. Maybe that irritated them. I took two Advil. Hopefully that will help.
I've increased my water intake, back to the normal level. The past couple of weeks it's been down. I guess I've been too busy to refill my cup so I go without. I'm hoping this will help with the joint pain.
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